Defense

Defense requires mental, and physical energy. If you are not very good on defense you can get better if you try hard and play physical. Coaches always say defense wins championships.

NEW YORK, NY - APRIL 25: Carmelo Anthony #7 of the New York Knicks is challenged by DeAndre Jordan #6 of the Los Angeles Clippers at Madison Square Garden on April 25, 2012 in New York City. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by Chris Trotman/Getty Images)